3 Ways Do It Yourself Teeth Whitening Richmond VA

#1 Avoid Foods & Beverages That Stain Your Teeth

Avoid teeth staining foods such as coffee, tea, red wine, any soda, berries, beets, soy sauce, and acidic drinks such as lemon juice.

#2 Brush & Floss Daily Especially Before You Go To Bed!

Use an electric tooth brush and floss at least twice a day. Brush and floss especially at night before you go to bed.

#3 Use Over The Counter Teeth Whitening Strips from Your Local Pharmacy

Purchase Whitening strips that are ADA recognized such as Crest 3D White Whitestrips (Glamorous White) at your local pharmacy. Disclaimer, we are not compensated by anyone to promote any product.

Teeth Whiteneing Complimentary Consultation to All New Patients 

If you do not feel any of these suggestions offer you the results you are looking for. You can always schedule a free in office consultation. Then we can discuss in-office teeth whitening. our in-office teeth whitening is strong and offers better results than at home remedies.

Brush Before You Sleep

When you sleep your saliva production is reduced. Food excretes bacteria after any meal. If you do not brush your teeth and floss before you sleep. This bacteria can turn into plaque which can calcify and then is impossible to remove by brushing and flossing alone. Only your dental hygienist can remove plaque thoroughly.